| http://www.w3.org/ns/prov#value | - How I EatI eat strict PaleoI eat quality foods but do not measure the amountI am about 80% PaleoHow I TrainI workout mostly at home, work, or a traditional gymI incorporate CrossFit.com workoutsI write my own programmingI record my workoutsMy Athletic BackgroundI played college sportsMy Experience With CrossFitI began CrossFit by trying it alone (without a coach)I have completed the CrossFit Level 1
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