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  • You will watch demonstrations and take notes in your manual, then practice giving and receiving with various partners in the class. * How to apply the 2-hour sequence of Thai-Yoga Bodywork asanas and techniques, including transitions. * How to use breath, meditation, mantra, bandha, and Yogic techniques to enhance the quality of the session. * To comprehend the theories of releasing the energy on a
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  • meetup.com