| http://www.w3.org/ns/prov#value | - How I EatI eat whatever is convenientI crossfit so that i can eat whatever the hell i want... and i wont changeHow I TrainI workout mostly at home, work, or a traditional gymI write my own programmingI record my workoutsI do the programming for Crossfit Moxie and I am a big believer in practice what you preach... plus I am a strength coach so i do anywhere between 2 and 3 extra strength days a week!
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