| http://www.w3.org/ns/prov#value | - Quoteim for anything that develpp your pecs wether it be bowflex or barbell or hammer dotn matter to me,,all i look for is the shelf look the moment you have the shelf in your pecs you know you got somewhere,,barbell of some kind is a must ,,dumbell press is nice but not a must,,dumbell flys! is a mustQuoteincline barbel ,,incline hammer ,,,flys with dumbellsanything with pull down machine or cabl
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