| http://www.w3.org/ns/prov#value | - Our workouts strive to build mental and physical toughness, improve concentration and physical endurance.It is a great activity to get a good cardiovascular workout that increases stamina and physical conditioning.It also helps to build strength, endurance, foot work and agility.Judo is a used to cross train for wrestling, soccer, football and other types of contact sports.Learn to feel good, judo
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