| http://www.w3.org/ns/prov#value | - We can also do it consciously on our own, through certain types of breathing, movement, mindfulness, and other activities. (The directing vagus both ???listens??? to the body and gives it instructions, so mindfulness is sort of like exercise for your vagal pathways.) We can also do it semi-consciously by changing our attitude and re-intepreting our experiences to be less combative.
|