| http://www.w3.org/ns/prov#value | - Serve with 150ml (??pt) orange juiceLunch100g (4oz) low-fat hummus served with crudit??s of red pepper, celery and carrot sticksSnack25g (1oz) feta or other cheese and 1 handful olivesDinnerStir-fry 100g (4oz) chicken or beef and red pepper, broccoli, baby corn, bean sprouts, a little ginger and soy.
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