| http://www.w3.org/ns/prov#value | - See all 106 customer reviews Written very clearly while explaining some difficult Buddhist concepts.E. seputI cannot recommend this practice more highly, and if you do not have a Metta teacher available to you, this book is the best place to get started.beantown film fanI love this classic book on Loving-Kindness and the simple, straightforward exercises to help you practice metta meditation.Lazo
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