| http://www.w3.org/ns/prov#value | - Yes we eat during a fasting period, we eat vegetables, legumes (beans) rice, and other grains along with some shell fish allowed.Here is the short answer my pastor gives: The Church calls on all of us to go without meat, most kinds of fish, dairy products, oil, wine, and hard liquor.Pregnant women, nursing mothers,and growing children should not tryto keep the full fast, and, if you take any medi
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