| http://www.w3.org/ns/prov#value | - But its fun how cruising inspires you to try new things, inspired by friends. 1-teaspoon vanilla or almond extract 1/4 cup honey 2/3 cup vegetable oil ?? cup fruit juice concentrate (optional) 5 cups rolled oats 1-cup bran 1/3 cup nuts ?? cup flax ?? cup sesame seeds ?? cup sunflower seeds ?? cup nuts broken into bits 1-cup raisins or dried fruit such as craisins or blueberries
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