| http://www.w3.org/ns/prov#value | - Hey Org,Matt mentioned cognitive behaviour therapy - he is what I was thinking of but just didn't get that specific.While you are waiting around to see someone here is a good place to start:http://moodgym.anu.edu.au/welcomeit is a tool that helps you learn to see how the things you tell yourself and the way you think affects your feelings and actions.
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