| http://www.w3.org/ns/prov#value | - I started running last summer, ended it at running 3 miles and winter came and i never ran, i just started up again last week and super disappointed that my average is a little over 4 mph. ( i went to verify that and now I cant, but that is what i remember) I am 5???3 and short legs but I am hoping I can improve my 5k by at least 10 minutes!
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