| http://www.w3.org/ns/prov#value | - It should be pretty much impossible to hurt yourself on a hold if you are properly warmed up, and rested. (Rested both from your last climbing session, and from your last attempts.) Unless of course you are trying to use a hold well beyond your limit, such as throwing to a mono if you have not trained your mono strength.I would also say that pockets prove the most injurious due to force put on your
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