| http://www.w3.org/ns/prov#value | - And if you are eating canned fruit, look for the kind packed in juice and not in syrup. top DairyWhat is it?This group also sometimes is called dairy and includes milk and many products made from milk, such as cheese and yogurt. (It also includes soymilk.) Things that are made from milk but that are mostly fat, like cream cheese or butter, are in the fats category.How much?You should get 3 cups fro
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