| http://www.w3.org/ns/prov#value | - night at Estancia High with a personal best time of 16:39.It was the first time she ran under 17 minutes in a 3-mile race and she looked comfortable doing it.Her pace was a 5:33 average per mile and she beat her nearest competitor in the race, Melissa Eisele of San Clemente, by 23 seconds.???I have not run this course since my sophomore year, but I knew it was going to be a really flat, fast course
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