| http://www.w3.org/ns/prov#value | - t it is FUN!!..I do the pool...I do not even know how to SWIM!!!! and refuse to put my face in the water..so take aquaareobics class or run 1/2 mile and do my own workout..been doing that for FIVE YEARS now!!..and the past two years been taking dance classes...called NIA..and it is a combo of dance, karate etc..I sweat like a pig in there....he is a good class also...otherwise the only thing lacking
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