| http://www.w3.org/ns/prov#value | - I gained new respect for the workout when I looked up the calories burned in 30 minutes by some of my favorite workouts - here is a quick list: --Curves, all exercises in standard circuit, 30 minutes, 290 calories. --Karate, 30 min, 337 calories. --Shopping(!), average, including both standing & walking), 30 min, 51 calories --Walking, 3.5 mph, uphill setting on treadmill, 30 min, 196 calories --We
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