| http://www.w3.org/ns/prov#value | - A great way to make sure this does not happen is to alternate the intensity levels in the middle of running and walking.The intensity of running greatly facilitates fat burning (the muscles need immediate energy) while the walking is a way that you are still exercising, but it is used as an active rest since it is easy.You can do this on a treadmill or outdoors.I propose that you walk for about 30
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