| http://www.w3.org/ns/prov#value | - If your chosen mufa is dark chocolate, such as 1/4 cup semi-sweet or dark choc chips, pair it with: 1 cup fruit 1 cup dairy, such as FF cottage cheese, or FF plain yogurt, or 6 oz FF flavored yogurt or 1 cup whole grain, such as oatmeal or 2 whole grain waffles example: Melt 1/4 c. semisweet or dark choc chips and drizzle over 1 cup sliced strawberries.
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