| http://www.w3.org/ns/prov#value | - Help regulate appetiteImprove mood Assist in maintaining healthy sleep patterns5-HTP (5-hydroxytryptophan) is produced in the body from the amino acid tryptophan and is involved in nervous system health.1 It is a precursor to serotonin, a neurotransmitter involved in mood regulation, sleeping patterns, appetite, sexuality, and emotional states such as anger and aggression.2,3 5-HTP increases serot
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