| http://www.w3.org/ns/prov#value | - People with either condition should get omega-3 fatty acids from dietary sources rich in EPA and DHA, such as fish.Although studies have found that eating fish (which contains the omega-3 fatty acids EPA and DHA) regularly may reduce the risk of macular degeneration, a recent study including 2 large groups of men and women found that diets rich in ALA may substantially increase the risk of this ey
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