| http://www.w3.org/ns/prov#value | - Research studies indicate that the best diet to improve your eyesight is the Mediterranean diet, which is comprised of nutrient-rich foods, such as: Heart-healthy oils from food high in Omega 3 fatty acids like fish and olive oil Fresh vegetables like carrots and tomatoes, but especially greens including spinach, cabbage, broccoli, peppers, kale, Brussels sprouts and lettuce Fresh fruits, includin
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