| http://www.w3.org/ns/prov#value | - Healthy eating is a plan that is low in saturated fat, sodium and added sugar and high in fibre.The amount of carbohydrate required is based on gender, weight and level of physical activity.But what foods have carbs?Bread, breakfast cereals, rice, pasta, noodles.Fresh fruit, tinned fruit in natural juice and dried fruit.Starchy vegetables such as potato, sweet potato and corn.Legumes including bak
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