| http://www.w3.org/ns/prov#value | - Here are some guidelines to turn your sandwich into a convenient and filling green-light meal.???Always use stoneground 100 percent whole-wheat or high-fiber bread???During Phase One, sandwiches should be eaten open-faced???Include at least three vegetables, such as lettuce, tomato, red and green bell peppers, cucumber, sprouts, or onion???Use mustard or hummus as a spread on the bread (no regular
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