| http://www.w3.org/ns/prov#value | - easonal items like apples in the fall, cabbage, carrots and root vegetables in the colder months.???Canned beans, lentils and whole grains such as brown rice or quinoa are also economical and healthy choices that can be used in a variety of ways in the winter, she adds.To speak with a nutritionist about designing your own diet and exercise plan, call the Care New England Wellness Center at (401) 7
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