| http://www.w3.org/ns/prov#value | - Enjoy them often (ideally at each meal) because they will provide you with nutrients that are not so easy to find such as iron, calcium, zinc, folate, and vitamin K. Eat leafy greens cooked and raw in salads, soups, smoothies, juices, as a bed for whatever else you may be eating, in stews, pasta, and however else you can sneak them in.
|
