About: http://webisa.webdatacommons.org/368155195

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	help then stick to compound lifts such as the bench press, squat, deadlift, etc. and not isolation lifts. lift with enough weight so that you can only lift somewhere between 1-5 reps.
http://www.w3.org/ns/prov#wasQuotedFrom	boxingscene.com