| http://www.w3.org/ns/prov#value | - Follow a balanced diet that contains foods from all the different food groups; make sure you are getting enough of the B-vitamins ??? either through supplements or foods; eat foods, such as fish and other types of seafood, that are rich in omega-3 fatty acids; cut out stimulants such as caffeine and cigarettes; and do regular exercise ??? a surefire way of spiking up the feel-good hormones ??? by
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