About: http://webisa.webdatacommons.org/374412022

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	If you cheat with your form, especially in workouts like this that focus on core strength, you will not get much out of the exercises.
http://www.w3.org/ns/prov#wasQuotedFrom	videofitness.com