| http://www.w3.org/ns/prov#value | - Specific foods to avoid with gout include shellfish, anchovies, herring, asparagus, spinach, cauliflower, mushrooms, kidney beans, peas, lentils, instant oatmeal, beef, pork, lamb, duck, goose, meat gravies, and organ meats such as kidney, liver, brains and sweetbreads.
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