| http://www.w3.org/ns/prov#value | - Omega 3 intake is important: you will find this in oily fish such as salmon, mackerel, but try to eat just 2 portions per week.Avoid smoking, try to avoid alcohol and other drugs (recreational/pharmaceutical) after you have ovulated.Same sort of thing applies to your partner, too - well, except the stuff about avoiding stuff after ovulation!
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