| http://www.w3.org/ns/prov#value | - They can acquire the magnesium they need through natural sources, including nuts, broccoli, spinach and fish.Every cell in the body needs the B vitamins (B1, thiamine, B2, riboflavin, B3, niacin, B5, pantothenic acid, B6, pyridoxine, B7, biotin, B12, cobalamine, and folic acid, folate)-particularly nerve cells.
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