| http://www.w3.org/ns/prov#value | - From sunflower seeds, almonds, walnuts and so many others, nuts and seeds are a quick pick-me-up, which is great when you are short on time and feeling a little hungry.Now, please keep in mind that although there are many other foods that are rich in fiber and that only a small amount have been listed here, my goal is to give you options that maybe you hadn't considered before and to assist you in
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