| http://www.w3.org/ns/prov#value | - Traditionally flattened with iron rods,it used to contain more iron than regular rice.Jaggery: or 'gur',is a traditional non-refined sugar(made from either cane sugar or from date palm) which is rich in non-heme iron and other mineral salts.Fenugreek seeds: 'Methi' seeds as it is commonly known in India, is a known lactogogue and recent studies have shown that it has cholesterol and serum glucose l
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