| http://www.w3.org/ns/prov#value | - Back to Top pb4Elite Member Date Joined Feb 2004Total Posts : 18779 Posted 11/14/2011 12:20 PM (GMT -6) Fibre daily and indefinitely has helped me with mucous issues, if you an't tolerate fibre via food then supplements are a good alternative, just know that it takes time for your system to adjust to fibre so starting with a small amount (which may initially bring on gas/bloating which is normal)
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