| http://www.w3.org/ns/prov#value | - Salmon is a good source of protein and Omega-3 fatty acids, while berries are low in calories but rich in antioxidants, including vitamins A, C, and E that help protect cells from damage caused by free radicals. (Not sure what they are, except that in my early-1970s days I hung out with them.) And, new studies published in the Archives of Ophthalmology suggest that a fish-rich diet helps fight the
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