| http://www.w3.org/ns/prov#value | - May take Wednesday off, and run Thursday as my last run, and walk the dogs for 3 mile Saturday morning and maybe sprint a few times to loosen up the legs.I hope to keep the 3:35 guy in sight, except I assume he will run even splits throughout and I hope to start out slower.I know Gander mountain and other stores have those $1 clear disposable ponchos that work well covering the upper body and keep
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