| http://www.w3.org/ns/prov#value | - anyways i went to the gym for a squat session and with each rep i could literally hear the shit making tearing and popping sounds. hurt like hell but after i left it felt a lot better. still hurt for a week and a half after that but it slowly went away. i was sure i had some sort of infection but now that i look back on it i really dont think i did. ice freakin did wonders for the pain as well as
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