| http://www.w3.org/ns/prov#value | - Dairy ??? milk, cheese and yogurt ??? are good sources of calcium and if you can not tolerate these, Anderson suggests others: Kale has one of the highest bioavailability of calcium, also bok choy, sea vegetables like nori, sprouts and legumes of all kinds are great sources of calcium.Vitamin D in DemandVitamin D helps the body absorb calcium and other nutrients and is found naturally in fish, che
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