| http://www.w3.org/ns/prov#value | - Walnuts are an especially good choice because they provide vital omega-3 fatty acids in addition to the vitamin E, trace minerals, and fiber that other nuts contain. (By the way, peanuts are legumes, not nuts, and have a less desirable fatty-acid profile.) In general, I prefer raw, unsalted nuts, and my personal favorites are raw cashews, although I also like roasted, unsalted almonds. (Some peopl
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