| http://www.w3.org/ns/prov#value | - Lastly, I???ll add in some protein such as tofu, nuts or black beans, and I have a hearty meal ready in about 20 minutes. ???If I have any leftovers from the saut??, I often put it in the blender the next day with a little milk for a quick soup.??? ???Marguerite Ramlow, Artha Sustainable Living Center, Wisconsin ???Harvesting from my garden right before we eat enables me to whip up a 5-star meal i
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