| http://www.w3.org/ns/prov#value | - Ways to do this might be journaling, meditating, going for long, slow walks, spending time in nature alone, joking with or singing to ourselves, or??? perhaps to start, especially if we struggle with food??? sitting on the couch on our hands for five minutes when lonesomeness is begging us to eat, and sitting within that space until the set time is up, or until we have learned a little bit about t
|
