http://www.w3.org/ns/prov#value | - Carlson Lemon Flavored Cod Liver Oil (keep it refridgerated, it is not so bad, back of tongue with a chaser of OJ)... provides both D and A. If you do not eat egg yolks, one of the few known sources of Vitamin K, you should take that as a supplement, plus natural vitamin A, not beta carotene, it will not do the job.
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