| http://www.w3.org/ns/prov#value | - Salmon, Shrimp, Tuna, Oysters, Clams, and most kinds of seafood, Lima Beans, Kidney Beans, Navy Beans, Soy Beans, Chick Beans, Pinto Beans, Black Eye Beans, Almonds, Cashews, Walnuts, Sunflower Seeds, Sesame, Tahini, Apricots, Rasins, Dates ??? Prunes, Figs, Turkey, Chicken, Egg Yolks, Beef, Pork, Lamb (Pick red meats that are lean), Spinach, Asparagus, Broccoli, Collard Greens, Mustard Greens, Ka
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