| http://www.w3.org/ns/prov#value | - A cup of cooked quinoa, for example, provides 30% of your daily magnesium needs, an important nutrient for blood pressure control, bone health and possibly for prevention of stroke and certain cancers, along with 20% of your daily fibre, and at least 10% of your daily needs for 10 vitamins and minerals, including iron, zinc and folate.
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