| http://www.w3.org/ns/prov#value | - it is also good because you say your legs are a strong point, so training them once a week like on a bodypart split will be enough (if they were a weak point then you could have done an upper/lower split training them twice).So here is the training guidelines:-train each bodypart once a week (do not train your favourite more than others!)-For each bodypart, do 3 -5 sets of 3 -5 exercises (around 18 tot
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