| http://www.w3.org/ns/prov#value | - The easiest to digest, and believed to contribute to ???good health, energy, vitality, vigor, mental alertness, peace and strength,??? as Moona describes on her Web site, My Yoga Kitchen, they include whole and unrefined grains, legumes, nuts, seeds, dairy, natural sweeteners such as honey, ???therapeutic spices,??? and small amounts of oil and clarified butter, called ghee.
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