| http://www.w3.org/ns/prov#value | - The reality: When you???re working out hard, you need those carbs to keep you going. ???Going low on carbs will rob your muscles and vital body organs such as your heart and kidneys (which are also composed of muscle tissue) from the energy they need to contract and prevent the muscle beds from being broken down, which happens in people who eat low-carb diets,??? Olson says.
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