| http://www.w3.org/ns/prov#value | - It helps achieve control over mind and behaviour (one can easily control food habits and change life style to avoid obesity.) Asanas, Sun salutations, Pranayama, Agnisar are different forms of yoga that can be done to stay slim.Body Cleansing 7) Panchakarma or five actions, is a purification, detoxification, cleansing and rejuvenating program for the body, mind and consciousness.
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