| http://www.w3.org/ns/prov#value | - Additional fat will simply slow the boat, so yes the weight I previously mentioned should be mostly muscle and maybe 5-8% body fat for a disciplined rower, perhaps even less leading into some major races and almost for sure if you are a tall lightweight.Rowing is not a well known sport, it is generally intercollegiate and not very much professional which is why many assume it to be something simpl
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